Is Sharwood’s Simmer Sauce Butter Chicken 420g Low FODMAP?
Description
Store-bought butter chicken simmer sauce delivers a smooth, mildly spiced, creamy-tasting profile with a glossy, pourable texture. Shoppers note convenient preparation, dependable flavor for quick meals, and frequent pairing with rice or flatbreads; some reviewers mention it can taste sweeter or feel thinner than homemade versions in everyday home cooking.
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Description
Store-bought butter chicken simmer sauce delivers a smooth, mildly spiced, creamy-tasting profile with a glossy, pourable texture. Shoppers note convenient preparation, dependable flavor for quick meals, and frequent pairing with rice or flatbreads; some reviewers mention it can taste sweeter or feel thinner than homemade versions in everyday home cooking.
Ingredients
Water, Tomatoes (19%), Cream, Fried Onions (6%) (Onion, Rapeseed Oil), Tomato Purée (4%), Modified Maize Starch, Rapeseed Oil, Sugar, Butter (2.5%), Spices, Ginger Purée, Salt, Garlic Purée, Acid (Citric Acid), Coriander, Colour (Paprika Extract)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.