Is Sharwoods Stir Fry Hoi Sin & Spring Onion Sauce 195G Dairy Free?
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Ingredients
Water, Tomatoes, Sugar, Soya Bean Puree, Light Soy Sauce (Water, Salt, Soya Bean Extract, Wheat Flour, Sugar), Barley Malt Vinegar, Modified Maize Starch, Muscovado Sugar, Spring Onions, Spices, Brandy (Contains Colour (E150a)), Caramelised Sugar Syrup, Sesame Oil, Salt, Vegetable Bouillon (Sea Salt, Potato Starch, Yeast Extract, Palm Fat, Celery Powder, Onion Powder, Ground Parsley, Maltodextrin, Sugar, Spices (Contain Celery Seeds), Garlic Powder), Flavourings (Contain Wheat, Mustard), Onion Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.