Is Sharwoods Stir Fry Hoi Sin & Spring Onion Sauce 195G Nightshade Free?
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Why it's not nightshade free
- potato starch
- tomatoes
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Tomatoes, Sugar, Soya Bean Puree, Light Soy Sauce (Water, Salt, Soya Bean Extract, Wheat Flour, Sugar), Barley Malt Vinegar, Modified Maize Starch, Muscovado Sugar, Spring Onions, Spices, Brandy (Contains Colour (E150a)), Caramelised Sugar Syrup, Sesame Oil, Salt, Vegetable Bouillon (Sea Salt, Potato Starch, Yeast Extract, Palm Fat, Celery Powder, Onion Powder, Ground Parsley, Maltodextrin, Sugar, Spices (Contain Celery Seeds), Garlic Powder), Flavourings (Contain Wheat, Mustard), Onion Powder
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Sharwoods Stir Fry Hoi Sin & Spring Onion Sauce 195G is available at 3 retailers
About this product
Sauce · Bottle