Is Sharwoods Stir Fry Sauce 30% Less Sugar Sweet & Sour 120G GERD Friendly?
Description
Sweet-and-tangy sauce with a glossy, syrupy texture that coats ingredients evenly. Commonly used to glaze stir-fried meats, toss with vegetables, or serve as a dipping sauce for finger foods. Reviewers note reliable, consistent flavor and convenience for quick weeknight meals, with many praising its balance and versatility and convenient packaging.
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Why it's not GERD friendly
- pineapple juice concentrate
- garlic puree
- barley malt vinegar
- tomatoes
pineapple juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-and-tangy sauce with a glossy, syrupy texture that coats ingredients evenly. Commonly used to glaze stir-fried meats, toss with vegetables, or serve as a dipping sauce for finger foods. Reviewers note reliable, consistent flavor and convenience for quick weeknight meals, with many praising its balance and versatility and convenient packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes (45%), Barley Malt Vinegar, Sugar, Water, Pineapple Juice Concentrate (9%), Ginger Purée (4%), Garlic Purée (3%), Modified Maize Starch, Red Pepper Purée, Salt, Rapeseed Oil, Acidity Regulator (Lactic Acid), Colour (Paprika Extract), Flavouring .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sharwoods Stir Fry Sauce 30% Less Sugar Sweet & Sour 120G is available at 3 retailers
About this product
Sauce · Bottle