Is Sharwood's Sweet Chilli & Red Pepper Chinese Cooking Sauce 425g Dairy Free?
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Ingredients
Water, Red Pepper, Sugar, Tomatoes, Water Chestnut, Baby Sweetcorn, Barley Malt Vinegar, Modified Maize Starch, Light Soy Sauce (Water, Salt, Soya Bean Extract, Wheat Flour, Sugar), Garlic Puree, Red Chilli Puree, Coriander, Salt, Acetic Acid, Red Chilli Flakes, Stabilisers (Xanthan Gum, Guar Gum), Colour (Paprika Extract)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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