Is Sharwood's Sweet Chilli & Red Pepper Chinese Cooking Sauce 425g GERD Friendly?
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Why it's a maybe for GERD friendly
- barley malt vinegar
- garlic puree
- tomatoes
barley malt vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Red Pepper, Sugar, Tomatoes, Water Chestnut, Baby Sweetcorn, Barley Malt Vinegar, Modified Maize Starch, Light Soy Sauce (Water, Salt, Soya Bean Extract, Wheat Flour, Sugar), Garlic Puree, Red Chilli Puree, Coriander, Salt, Acetic Acid, Red Chilli Flakes, Stabilisers (Xanthan Gum, Guar Gum), Colour (Paprika Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sharwood's Sweet Chilli & Red Pepper Chinese Cooking Sauce 425g is available at 5 retailers
About this product
Sauce · Bottle