Is Sharwood's Thai Green Curry Dairy Free?

Ingredients

Water, Coconut Milk (coconut Extract, Water), Green Beans, Desiccated Coconut, Green Curry Paste (garlic, Green Chili, Lemongrass, Onion, Salt, Ginger, Galangal, Yellow Chili, Cilantro, Cumin Seeds, Kaffir Lime Peel, Rice Vinegar, Coriander Seeds, White Pepper), Sugar, Modified Corn Starch, Lemongrass, Garlic Purée, Potato Starch, Cilantro, Chili Purée, Lime Leaf, Lactic Acid, Vegetable Broth (salt, Yeast Extract (contains Barley), Leek Powder, Onion Powder, Garlic Powder, Natural Flavor), Fish Paste, Fish Sauce (water, Anchovy, Salt), Fish Powder (saithe), Sunflower Oil And/or Canola Oil, Salt, Water, Garlic Powder, Onion Powder, Bay Leaf, Concentrated Lemon Juice. Contains Barley and Fish. May contain Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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