Is Sharwood's Thai Green Curry Vegan?

Ingredients

Water, Coconut Milk (coconut Extract, Water), Green Beans, Desiccated Coconut, Green Curry Paste (garlic, Green Chili, Lemongrass, Onion, Salt, Ginger, Galangal, Yellow Chili, Cilantro, Cumin Seeds, Kaffir Lime Peel, Rice Vinegar, Coriander Seeds, White Pepper), Sugar, Modified Corn Starch, Lemongrass, Garlic Purée, Potato Starch, Cilantro, Chili Purée, Lime Leaf, Lactic Acid, Vegetable Broth (salt, Yeast Extract (contains Barley), Leek Powder, Onion Powder, Garlic Powder, Natural Flavor), Fish Paste, Fish Sauce (water, Anchovy, Salt), Fish Powder (saithe), Sunflower Oil And/or Canola Oil, Salt, Water, Garlic Powder, Onion Powder, Bay Leaf, Concentrated Lemon Juice. Contains Barley and Fish. May contain Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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