Is Sharwood's Thai Green Curry Vegetarian?


Ingredients
Water, Coconut Milk (coconut Extract, Water), Green Beans, Desiccated Coconut, Green Curry Paste (garlic, Green Chili, Lemongrass, Onion, Salt, Ginger, Galangal, Yellow Chili, Cilantro, Cumin Seeds, Kaffir Lime Peel, Rice Vinegar, Coriander Seeds, White Pepper), Sugar, Modified Corn Starch, Lemongrass, Garlic Purée, Potato Starch, Cilantro, Chili Purée, Lime Leaf, Lactic Acid, Vegetable Broth (salt, Yeast Extract (contains Barley), Leek Powder, Onion Powder, Garlic Powder, Natural Flavor), Fish Paste, Fish Sauce (water, Anchovy, Salt), Fish Powder (saithe), Sunflower Oil And/or Canola Oil, Salt, Water, Garlic Powder, Onion Powder, Bay Leaf, Concentrated Lemon Juice. Contains Barley and Fish. May contain Sesame.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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