Is Sharwood's Thai Green Curry Gluten Free?

Ingredients

Water, Coconut Milk (coconut Extract, Water), Green Beans, Desiccated Coconut, Green Curry Paste (garlic, Green Chili, Lemongrass, Onion, Salt, Ginger, Galangal, Yellow Chili, Cilantro, Cumin Seeds, Kaffir Lime Peel, Rice Vinegar, Coriander Seeds, White Pepper), Sugar, Modified Corn Starch, Lemongrass, Garlic Purée, Potato Starch, Cilantro, Chili Purée, Lime Leaf, Lactic Acid, Vegetable Broth (salt, Yeast Extract (contains Barley), Leek Powder, Onion Powder, Garlic Powder, Natural Flavor), Fish Paste, Fish Sauce (water, Anchovy, Salt), Fish Powder (saithe), Sunflower Oil And/or Canola Oil, Salt, Water, Garlic Powder, Onion Powder, Bay Leaf, Concentrated Lemon Juice. Contains Barley and Fish. May contain Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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