This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sharwood's Tika Malasa with Saag Curry Sauce Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tomatoes, Water, Spinach, Double Cream, Milk, Yoghurt (Milk), Sugar, Modified Maize Starch, Onion, Ginger Puree, Ground Spices, Creamed Coconut, Garlic Puree, Ground Cumin, Salt, Desiccated Coconut, Rapeseed Oil, Coriander, Chilli Puree, Concentrated Lemon Juice, Acidity Regulator (Lactic Acid), Colour (Paprika Extract), Ground Black Pepper, Ground Chilli

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Sharwood's Tika Malasa with Saag Curry Sauce is available at 1 retailer

Asda

About this product

Sauce · Liquid

Flavor
SpicySavoryGarlicky
Texture
CreamyThick
Commonly used for
CookingDippingMeal Prep
Vegetarian? Sharwood's Tika Malasa with Saag Curry Sauce | Spoonful