Is Sharwood's Tika Malasa with Saag Curry Sauce Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes, Water, Spinach, Double Cream, Milk, Yoghurt (Milk), Sugar, Modified Maize Starch, Onion, Ginger Puree, Ground Spices, Creamed Coconut, Garlic Puree, Ground Cumin, Salt, Desiccated Coconut, Rapeseed Oil, Coriander, Chilli Puree, Concentrated Lemon Juice, Acidity Regulator (Lactic Acid), Colour (Paprika Extract), Ground Black Pepper, Ground Chilli
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Sharwood's Tika Malasa with Saag Curry Sauce is available at 1 retailer
About this product
Sauce · Liquid