Is Sharwood's Tikka Masala 30% Less Fat Indian Curry Sauce 420g GERD Friendly?

Description
This ready-made sauce offers a smooth, creamy texture and mildly spiced, savory flavor; consumers commonly use it to simmer with chicken or vegetables and serve alongside rice or flatbread. Reviewers praise its convenience and consistent creaminess, while some report it tastes too sweet or less authentic than homemade in practice.
Why it's not GERD friendly
- concentrated lemon juice
- double cream
- chilli powder
- ground black pepper
- garlic puree
- milk
- +1 more
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
This ready-made sauce offers a smooth, creamy texture and mildly spiced, savory flavor; consumers commonly use it to simmer with chicken or vegetables and serve alongside rice or flatbread. Reviewers praise its convenience and consistent creaminess, while some report it tastes too sweet or less authentic than homemade in practice.
Ingredients
Water, Tomatoes (33%), Fat Free Yogurt (11%) ( Milk ), Modified Maize Starch, Sugar, Onion, Double Cream (3%) ( Milk ), Ginger Purée, Ground Spices, Garlic Purée, Desiccated Coconut, Ground Coriander Seeds, Coriander Leaf, Salt, Rapeseed Oil, Concentrated Lemon Juice, Whey Protein Concentrate ( Milk ), Acidity Regulator (Lactic Acid), Caraway Seeds, Ground Fenugreek Seeds, Ground Black Pepper, Colour (Paprika Extract), Chilli Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Sharwood's Tikka Masala 30% Less Fat Indian Curry Sauce 420g is available at 3 retailers
About this product
Sauce · Bottle


