Is SHASHA CO, SPELT LEMON SNAPS COOKIES Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals.

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Why it's not vegan

organic honey

organic honey

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus vegan products to buy instead.

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Ingredients

ORGANIC WHOLE SPELT FLOUR, ORGANIC EVAPORATED CANE JUICE, FILTERED WATER, ORGANIC PALM FRUIT OIL, ORGANIC SUNFLOWER OIL, ORGANIC POPPY SEEDS, ORGANIC MALT SYRUP,ORGANIC HONEY, CHICORY ROOT INULIN, ORGANIC VANILLA EXTRACT, NATURAL LEMON FLAVOR, SEA SALT, SODIUM BICARBONATE, BACILLUS COAGULANS GBI-30 6086.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.