Is Shaw's Ice Cream Peppermint Bark Moose Tracks Vegan?
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Ingredients
Fresh Cream, Sugars (sugar, Corn Syrup Solids), Moose Tracks� Fudge (powdered Sugar (sugar, Cornstarch), Vegetable Oil (peanut And/or Cottonseed 17 Notaioe And/or Palm Oil), Cocoa (processed With Alkali), Whey, Soy Lecithin, Salt, Natural Flavour), Moose Tracks� Peppermint Bark (powdered Sugar (sugar, Corn Starch), Coconut Oil, Salt, Vanilla Extract), Milk Ingredients, Modified Milk Ingredients, Mono- And Di-glycerides, Locust Bean Gum, Guar Gum, Carrageenan, Natural Flavour. Contains: Milk, Peanuts, Soy. May Contain: Eggs, Wheat, Tree Nuts, Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.