Is Shaw's, marketfresh, carrot picnic cake GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
cream
cream cheese
milk
nonfat milk
pasteurized milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Sugar, Soybean Oil, Carrots, Whole Eggs, Raisins, Apples, Walnuts, Coconut (Treated With Sulfur Dioxide As A ), Water, Sodium Bicarbonate (Leavening), Spices, Salt, Natural Flavor, If Iced: Sugar, Cream Cheese (Pasteurized Milk And Cream, Nonfat Milk, Cheese Cultures, Salt, Stabilizers (Carob Bean Gum, Xanthan Gum, Guar Gum), Alginate, Natural Flavor), Vegetable Oil (Palm, Soybean, Mono & Diglycerides, Polysorbate 60), Dextrose, Corn Starch, Soy Oil, Corn Syrup Solids, Natural Flavor, Sodium Caseinate (Milk), Benzoic Acid, Lactic Acid, Polysorbate 60, Propyl Gallate (Antioxidant), Artificial Color

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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