Is Shea Moisture Low FODMAP?

Ingredients

Gredients Cuwylic/copric Triglyceride, Glyeeryl Stearate, Argania Sp 0N Glyery! Caprylate, Glycerin (Vepetable), Glycayl S Yropermum Parki (Shea), Butter Prunus Amygdalus Almond Oil Athaea Officinelis Roat Extroct, Annona Cherimol H Cetoryl Alcohol, Prunus Amygdalus Duleis Fruit Extrac, Aven S Ntocopherol, Panihenel, Xonihan Gum, Cilric A Ww Copolymer, Zeo Mays Starch, Sodium Phytate, Fro End, Sodium Benzeate, Propanediol, Glyceryl Undecye Organic Ingredient Fair Trode Ingrediont May Vary In Color Ond Consistency Occurs, Disconlinue Use, R Fomily For Four Generations, Never On Animals Ging Confains O Minimum Of 25 Post Consumer Resin, Drive South Amityville, Ny L1701 Actured In The Usa Olally Sourced Sheamoisture,com

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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