Is Shea Moisture Vegetarian?

Ingredients

Woter, Ricinus Communis (Castor), Seed Oil, Stearyl Alcohal, Hod Cetyl Alcohol, Behentrimonium Chloride, Fragrance (Essentigl Oil Blend), Butyrospermum Parkii (Shea), Butter Cocos Nucifera (Coconut), Oil, Panthenol, Dicaprylyl Ether, Hydroxyethylcellulose, Glycerin (Vegetable), Simmondsia Chinensis (Jojoba), Adansonia Digitata Seed Oil, Hydrolyzed Keratin, Mauritia Flexuosa Fruit Oil, Tocopheryl Acetate, Aloe Barbadensis Leaf Juice, Yeast Extract, Macadamia Ternifolia Seed Oil, Hydrolyzed Vegetable Protein Pg-propyl Silanetriol, Mentha Piperita (Peppermint), Leaf Extract, Hydrolyzed Rice Protein, Niacin, Trifalium Pratense (Clover), Flower Extract, Vinegar, Caprylhydroxamic Acid, Caprylyl Glycol C Kcertified Organic Ingredient Fair Trade Ingredient Natural May Vary In Color And Consistency, If Irritation Occurs, Discontinue Use, Tested On Our Family For Four Generations, Never On Animals, This Packaging Contains A Minimum Of 25% Post Consumer Resin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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