Is SheaMoisture Men Coconut Oil & Maca Root Lightweight Conditioner Low FODMAP?

Ingredients

Water, Cetearyl Alcohol, Glycerin (Vegetable), Behentrimonium Chloride, Cocos Nucifera (Coconut) Oil, Butyrospermum Parkii (Shea) Butter (Certified Organic Ingredient) (Fair Trade Ingredients), Butyrospermum Parkii (Shea) Oil, Lepidium Meyenii (Maca) Root Extract, Persea Gratissima (Avocado) Oil, Rosmarinus Officinalis (Rosemary), Leaf Oil, Gelidiella Acerosa (Algae) Extract, Niacinamide, Tocopherol, Glycine Soja (Soybean) Oil, Guar Hydroxypropyltrimonium Chloride, Lactic Acid, Stearamidopropyl Dimethylamine, Sodium Hydroxide, Sodium Benzoate, Sodium Phytate, Triethyl Citrate, Caprylyl Glycol, Benzoic Acid, Fragrance.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

SheaMoisture Men Coconut Oil & Maca Root Lightweight Conditioner is available at 1 retailer

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