Is SheaMoisture Virgin Coconut Oil Wash & Shampoo Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

caprylyl glycol
sodium lauroyl lactylate

caprylyl glycol

Dietitian note

This ingredient could be derived from animal sources but is not usually seen in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).

Note by Rhyan Geiger, RDN

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Ingredients

Water, Decyl Glucoside, Cocamidopropyl Betaine, Sodium Lauroyl Lactylate, Fragrance (Essential Oil Blend), Guar Hydroxypropyltrimonium Chloride, Butyrospermum Parkii (Shea) Butter (Certified Organic Ingredient) (Fair Trade Ingredient)), Calendula Officinalis Flower Extract, Arnica Montana Flower Extract, Chamomilla Recutita (Matricaria) Flower Extract, Cocos Nucifera (Coconut) Oil, Astrocaryum Murumuru Seed Butter, Triethyl Citrate, Caprylyl Glycol, Benzoic Acid.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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