This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sheese Cream Cheese - Creamy Garlic and Herb 255g (cold) Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Coconut Oil, Soya Protein Concentrate, Salt, Acidity Regulator: Lactic Acid (Dairy-free), Sugar, Thickener (Carrageenan), Spirit Vinegar, Natural Flavourings, Mixed Herbs (Marjoram, Basil, Oregano, Thyme), Garlic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Sheese Cream Cheese - Creamy Garlic and Herb 255g (cold) is available at 2 retailers

WoolworthsCruelty Free Shop

About this product

Spread · Spreadable

Flavor
GarlickyHerbaceousSavory
Texture
CreamySmooth
Commonly used for
BreakfastSandwichDipping
Gluten Free? Sheese Cream Cheese - Creamy Garlic and Herb 255g (cold) | Spoonful