Is Sheese Creamy Garlic & Herb Spread Nightshade Free?
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Why it's not nightshade free
- modified potato starch
modified potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Coconut Oil (27%), Soya Protein Concentrate (4%), Tapioca Starch, Modified Potato Starch, Sugar, Salt, Tricalcium Citrate, Thickeners (Carrageenan, Guar Gum), Maize Starch, Acidity Regulators (Citric Acid, Lactic Acid*, Sodium Lactate*), Garlic Granules (0.4%), Natural Flavourings, Modified Maize Starch, Parsley (0.1%), Garlic Powder (0.1%), Spirit Vinegar, Basil Leaves (0.05%), *Dairy-free
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Sheese Creamy Garlic & Herb Spread is available at 1 retailer
About this product
Spread · Spreadable