Is Shefa Lemon Apple Flavor Fruit Bites Vegetarian?

Ingredients

Made With 66% Fruit (Contains Pear, Apple Puree From Concentrate, Pear Juice From Concentrate, Apple Juice From Concentrate, Lemon Juice From Concentrate), Sugar, Dextrose, Rice Syrup, Tapioca Starch, Dextrin, Contains 2% Or Less Of: Apple Fiber, Citric Acid, Natural Flavors (Apple, Lemon), Ascorbic Acid (Vitamin C), Sodium Citrate, Pectin, Colored With Turmeric, Carnauba Wax, Maltodextrin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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