Is Sheila G's Brownie Brittle Chocolate Chip Vegan?
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Ingredients
Calcium, Iron, Potassium, Brownie Brittle® Mix (Sugar, Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cocoa Processed With Alkali, Soybean Oil, Palm Oil, Corn Syrup Solids, Egg Whites, Salt, Cornstarch, Natural Flavor, Leavening [Baking Soda], Dextrose, Soy Lecithin [an Emulsifier], Citric Acid, Nonfat Milk), Cocoa Drops (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey Powder, Soy Lecithin, Vanilla), Soy Lecithin (an Emulsifier). Contains Egg, Milk, Soy, and Wheat. MANUFACTURED ON SAME EQUIPMENT THAT PROCESSES PEANUTS, SESAME, AND TREE NUTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.