Is Shelby's Chocolate Chip Cookies Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tapioca Starch, Rice Flour, Potato Starch, Apple, Raw Sugar, Coconut Oil, Dark Chocolate (18%) (cacao, Cacao Butter, Raw Sugar, Sunflower Lecithin, Vanilla Flavour), Coconut Milk, Chia Seed, Sunflower Lecithin, Vanilla, Salt, Baking Powder, Bicarbonate Soda. May Contain Traces Of Peanuts, Tree Nuts & Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Shelby's Chocolate Chip Cookies is available at 2 retailers
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