No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Shepherd's Chef Ramsay Pie Ground Beef With Peas and Carrots Topped With Cheesy Mashed Potatoes Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

VITAMIN D, CALCIUM, IRON, POTASSIUM, MASHED POTATOES (WATER, WHOLE MILK [MILK, VITAMIN A PALMITATE, VITAMIN D3], POTATO FLAKES, POTATOES, WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES], BUTTER [CREAM, SALT], SUGAR, SALT, WHITE PEPPER), GROUND BEEF, TOMATOES (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), WATER, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), CONTAINS 2% OR LESS OF: ONIONS, PEAS, CARROTS, SALT, CORN STARCH, MONO- AND DIGLYCERIDES, GARLIC, SPICES, SOYBEAN OIL, XANTHAN GUM. CONTAINS: MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeNo

None

Details →

Similar Products

CRUSTLESS CHICKEN POT PIE GRILLED CHICKEN BREAST WITH CARROTS, CORN, PEAS AND DUMPLINGS IN A SAVORY POT PIE SAUCE CAFE STEAMERS, CRUSTLESS CHICKEN POT PIE

TENDER BEEF WITH POTATOES AND CARROTS IN A SAVORY BROWN SAUCE BEEF POT ROAST, TENDER BEEF WITH POTATOES AND CARROTS IN A SAVORY BROWN SAUCE

CHICKEN POT PIE A FLAKY PASTRY CRUST FILLED WITH CHICKEN, CARROTS, POTATOES AND PEAS IN A SAVORY GRAVY, CHICKEN POT PIE

TOP CHOP'T CLASSIC MASHED POTATOES TOPPED WITH CHEESE AND BACON AND CHARBROILED CHOPPED BEEF WITH SAUCE, TOP CHOP'T CLASSIC

Where to buy

Shepherd's Chef Ramsay Pie Ground Beef With Peas and Carrots Topped With Cheesy Mashed Potatoes is available at 1 retailer

Walmart

About this product

Frozen Meal · Frozen

Flavor
MeatySavoryButtery
Texture
Creamy
Commonly used for
Meal PrepLunch
Low FODMAP? Shepherd's Chef Ramsay Pie Ground Beef With Peas and Carrots Topped With Cheesy Mashed Potatoes | Spoonful