Is Shepherds pie seasoning mix Vegetarian?

Ingredients

Maize Starch, 14% Tomato Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Skimmed Milk Powder, Colours: Plain Caramel, Apocarote - nal; Salt, 6% Onion Powder, Beef Fat, Flavourings (contains Celery), Yeast Extract, Sugar, Maltodextrin, Ground Sage, Garlic Powder, Acid: Citric Acid; Soya Flour. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Re Wh You Oni Mas The vary To co Heat medi reduc Nutrition Nutrition Information Typical values per 100g* of the cook f an ove the min Energy 1390kJ/

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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