Is Shifted Pre-Workout Berry Gluten Free?
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Ingredients
Sodium (as Pink Himalayan Sea Salt), Potassium (as Potassium Chloride), L-Citrulline, Betaine Anhydrous, Beta-Alanine, Creatine Monohydrate, Beet Root Extract, Taurine, L-Tyrosine, Caffeine Anhydrous, Alpha-GPC (Alpha-Glyceryl Phosphoryl Choline 50%), L-Theanine, Pink Himalayan Sea Salt, Rhodiola rosea (root) Extract, AstraGin® [Astragalus membranaceus (root) Extract & Panax notoginseng (root) Extract], BioPerine® (Black Pepper Fruit Extract), OTHER INGREDIENTS: Citric Acid, Malic Acid, Natural Flavor, Silicon Dioxide, Calcium Silicate, Sucralose, Spirulina Powder (colour)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.