Is Shifted Pre-Workout Berry Vegan?
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Ingredients
Sodium (as Pink Himalayan Sea Salt), Potassium (as Potassium Chloride), L-Citrulline, Betaine Anhydrous, Beta-Alanine, Creatine Monohydrate, Beet Root Extract, Taurine, L-Tyrosine, Caffeine Anhydrous, Alpha-GPC (Alpha-Glyceryl Phosphoryl Choline 50%), L-Theanine, Pink Himalayan Sea Salt, Rhodiola rosea (root) Extract, AstraGin® [Astragalus membranaceus (root) Extract & Panax notoginseng (root) Extract], BioPerine® (Black Pepper Fruit Extract), OTHER INGREDIENTS: Citric Acid, Malic Acid, Natural Flavor, Silicon Dioxide, Calcium Silicate, Sucralose, Spirulina Powder (colour)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.