Is Shifted Pre-Workout Berry Vegetarian?
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Ingredients
Sodium (as Pink Himalayan Sea Salt), Potassium (as Potassium Chloride), L-Citrulline, Betaine Anhydrous, Beta-Alanine, Creatine Monohydrate, Beet Root Extract, Taurine, L-Tyrosine, Caffeine Anhydrous, Alpha-GPC (Alpha-Glyceryl Phosphoryl Choline 50%), L-Theanine, Pink Himalayan Sea Salt, Rhodiola rosea (root) Extract, AstraGin® [Astragalus membranaceus (root) Extract & Panax notoginseng (root) Extract], BioPerine® (Black Pepper Fruit Extract), OTHER INGREDIENTS: Citric Acid, Malic Acid, Natural Flavor, Silicon Dioxide, Calcium Silicate, Sucralose, Spirulina Powder (colour)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.