Is Shiloh Farms Heirloom Emmer Farro Gluten Free?
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Why it's not gluten free
- organic whole grain emmer farro
- wheat
organic whole grain emmer farro
Dietitian noteEmmer (triticum dicoccon) is a type of wheat typically consumed in grain form. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Whole Grain Emmer Farro ( Wheat ) .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Where to buy
Shiloh Farms Heirloom Emmer Farro is available at 2 retailers
About this product
Grain · Dried, Whole