Is Shine Water Watermelon Blackberry Nutrient Enhanced Water Vegan?


Ingredients
FILTERED WATER, CITRIC ACID, POTASSIUM CITRATE, MAGNESIUM CITRATE, VEGETABLE JUICE FOR COLOR, NATURAL FLAVOR, CALCIUM CITRATE, LEMON FRUIT EXTRACT, SODIUM CITRATE, GUM ACACIA, STEVIOL GLYCOSIDES, STRAWBERRY FRUIT EXTRACT, REBAUDIOSIDE A (STEVIA), ZINC GLUCONATE, GLYCEROL ESTER OF WOOD ROSIN, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), ERGOCALCIFEROL (VITAMIN D2), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B-12)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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