Is Shirataki Konjac Gluten Free?

Ingredients
Litah Shirataki Konjac 7K, H Water, Konjac Flour, Calcium Hydroxide Prodution Exy N,w D Aney Wt Stura The Date Printed 400G 200G Keep Under Room Tempreture In Cool Dark Dry Place Tt, Rrlt L China Shimaya Trading Pte Ltd, 36 Woodlands Terrace Singapore 7384 54 Tel:, Fax:, Origin Distributor E 22,04,2020 Hnes
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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