Is Shirley's Cookie Company Blueberry Soft Sugar Cookies, Blueberry Gluten Free?

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MODIFIED FOOD STARCH, DRIED WHEY (MILK), SOYBEAN OIL, WATER, EGGS, BLUEBERRIES, HIGH OLEIC SUNFLOWER OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTERS, MONO-AND DIGLYCERIDES, SOY LECITHIN, BHT, CITRIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, WHEAT GLUTEN, WHEAT STARCH, DRIED EGG WHITES, CELLULOSE GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, GUAR GUM, CORN FLOUR, DEXTROSE, DRIED EGG YOLKS, SOY LECITHIN, BETA CAROTENE, BLUEBERRY FLAVORING, PROPYLENE GLYCOL, ETHYL ALCOHOL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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