Is SHIRLEY'S COOKIE COMPANY, GINGER WHOOPIE PIES Vegetarian?

Ingredients

SUGAR, WATER, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, INTERESTERIFIED SOYBEAN OIL, PALM OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, FOOD STARCH-MODIFIED, WHEAT STARCH, CORN STARCH, EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), SALT, DRIED MOLASSES, GROUND GINGER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEGERMINATED YELLOW CORN FLOUR, HYDROGENATED PALM OIL, GROUND CINNAMON, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEXTROSE, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, CELLULOSE GUM, MALTODEXTRIN, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, EGG WHITES GROUND ALLSPICE, GUAR GUM, PROPYLENE GLYCOL, ARTIFICIAL FLAVOR, EGG YOLKS, CITRIC ACID PRESERVATIVE, POLYSORBATE 60, SOY LECITHIN, WHEAT FLOUR, BETA-CAROTENE COLOR, TBHQ PRESERVATIVE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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