Is SHIRLEY'S COOKIE COMPANY, GINGER WHOOPIE PIES Vegan?

Ingredients

SUGAR, WATER, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, INTERESTERIFIED SOYBEAN OIL, PALM OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, FOOD STARCH-MODIFIED, WHEAT STARCH, CORN STARCH, EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), SALT, DRIED MOLASSES, GROUND GINGER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEGERMINATED YELLOW CORN FLOUR, HYDROGENATED PALM OIL, GROUND CINNAMON, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEXTROSE, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, CELLULOSE GUM, MALTODEXTRIN, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, EGG WHITES GROUND ALLSPICE, GUAR GUM, PROPYLENE GLYCOL, ARTIFICIAL FLAVOR, EGG YOLKS, CITRIC ACID PRESERVATIVE, POLYSORBATE 60, SOY LECITHIN, WHEAT FLOUR, BETA-CAROTENE COLOR, TBHQ PRESERVATIVE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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