Is SHIRLEY'S COOKIE COMPANY, GINGER WHOOPIE PIES Dairy Free?

Ingredients

SUGAR, WATER, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, INTERESTERIFIED SOYBEAN OIL, PALM OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, FOOD STARCH-MODIFIED, WHEAT STARCH, CORN STARCH, EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), SALT, DRIED MOLASSES, GROUND GINGER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEGERMINATED YELLOW CORN FLOUR, HYDROGENATED PALM OIL, GROUND CINNAMON, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEXTROSE, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, CELLULOSE GUM, MALTODEXTRIN, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, EGG WHITES GROUND ALLSPICE, GUAR GUM, PROPYLENE GLYCOL, ARTIFICIAL FLAVOR, EGG YOLKS, CITRIC ACID PRESERVATIVE, POLYSORBATE 60, SOY LECITHIN, WHEAT FLOUR, BETA-CAROTENE COLOR, TBHQ PRESERVATIVE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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