Is SHIVER ME TRUFFLES! CARAMEL ICE CREAM WITH SEA SALT CARAMEL SWIRL AND CARAMEL FUDGE TRUFFLES Dairy Free?

Ingredients

CREAM, MILK, SKIM MILK, SUGAR, TRUFFLES (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], HEAVY CREAM, NONFAT MILK, WHOLE MILK, WATER, COCOA PROCESSED WITH ALKALI, BUTTER [CREAM, SALT], SEA SALT, SOY LECITHIN, NATURAL FLAVORS), SEA SALT CARAMEL SWIRL (SUGAR, SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR], WATER, BUTTER [CREAM, SALT], COCONUT OIL, SEA SALT, NATURAL FLAVOR, PECTIN), FLAVOR BASE (SWEETENED CONDENSED WHOLE MILK [WHOLE MILK, SUGAR], HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, DISODIUM PHOSPHATE, SALT, NATURAL FLAVOR), EGG YOLKS, CONTAINS 1% OR LESS OF: CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, CARAMEL COLOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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