Is Shoprite Bowl & Basket Light Caesar Dressing, Light Caesar Vegetarian?

Ingredients

WATER, SOYBEAN OIL, DISTILLED VINEGAR, MALTODEXTRIN, PARMESAN CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), SALT, SUGAR, CELLULOSE GEL AND CELLULOSE GUM, CONTAINS LESS THAN 2% OF GARLIC, LEMON JUICE CONCENTRATE, EGG YOLK, EXTRA VIRGIN OLIVEOIL, SPICES, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, NATURAL FLAVOR, LACTIC ACID, POTASSIUM SORBATE (A PRESERVATIVE), SODIUM BENZOATE (A PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), ONION*, MOLASSES, CORN SYRUP, CARAMEL COLOR, ANCHOVIES (FISH), GARLIC*, TAMARIND.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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