Is Shoprite Bowl & Basket Long Grain Rice With Herbs & Garlic, Herbs & Garlic Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dried tomatoes

dried tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

LONG GRAIN PARBOILED RICE, WHEAT FLOUR, DURUM WHEAT FLOUR, YEAST EXTRACT, SALT. DRIED GARLIC. NATURAL FLAVORS, OLIVE OIL, DRIED ONIONS, DRIED PARSLEY, SOY SAUCE (SOYBEAN, WHEAT, SALT AND YEAST), THYME, OREGANO, SAGE, ROSEMARY, MARJORAM, BASIL, SOY PROTEIN, DRIED TOMATOES, SOY LECITHIN.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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