Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Shoprite Bowl & Basket Medium Spicy Tikka Masala Sauce Kit, Medium Spicy Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Ingredients

SAUCE: WATER, TOMATO PASTE, ONION, SUNFLOWER OIL, GARLIC, FRESH CREAM, GINGER, CASHEW NUTS, SPICES, SALT, RICE FLOUR, SUGAR, RED CHILI POWDER, FENUGREEK LEAVES POWDER, PAPRIKA EXTRACT (NATURAL COLOR). MARINADE: GARLIC, WATER, GINGER, SPICES, SUNFLOWER OIL, LEMON JUICE, SALT, PAPRIKA EXTRACT (NATURAL COLOR), ACIDITY REGULATOR (LACTIC ACID), ACIDITY REGULATOR (CITRIC ACID). SPICE MIX: DRIED FENUGREEK LEAVES, GREEN CARDAMOM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Sauce · Pouch

Flavor
SavorySpicyRich
Texture
CreamySmooth
Commonly used for
CookingMarinadingDippingMeal Prep
Gluten Free? Shoprite Bowl & Basket Medium Spicy Tikka Masala Sauce Kit, Medium Spicy | Spoonful