Is ShopRite Cheese Spread Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
milk
whey
swiss cheese
cheese culture
american cheese

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Swiss Cheese, Milk, Cheese Culture, Salt, Enzymes, Skim Milk, Whey, Milkfat, Sodium Phosphates, Sorbic Acid As A And Annatto And Oleoresin Paprika (Color)

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