Is SHOPRITE, CREAMY CAESAR DRESSING Vegetarian?

Ingredients

SOYBEAN OIL , WATER, DISTILLED VINEGAR, EGG YOLK, PARMESAN CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT , ENZYMES), SUGAR, SALT, CONTAINS LESS THAN 2% OF GARLIC, OLIVE OIL, LEMON JUICE CONCENTRATE, SPICE, NATURAL FLAVOR, POTASSIUM SORBATE (A PRESERVATNE). SODIUM BENZOATE (A PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), TITANIUM DIOXIDE COLOR), ONION*, XANTHAN GUM, MOLASSES, CORN SYRUP, TAMARIND GUM, CARAMEL COLOR, GARLIC*, TAMARIND, ANCHOVIES (FISH).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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