Is SHOPRITE, FRENCH STYLE LIGHT CREAMY DRESSING Vegan?

Ingredients

Water, Sugar, Juices (Garlic, Tomato, And Onion), Vegetable Oil (Soybean, Canola), Distilled Vinegar, Tomato Paste, Salt, Modified Food Starch, Contains Less Than 1% Cellulose Gel, Cellulose Gum, Xanthan Gum, Onion Powder, Spice (Including Mustard Flour), Artificial Color, Propylene Glycol Alginate, Potassium Sorbate And Sodium Benzoate (As ), Lactic Acid, Natural And Artificial Flavors, Oleoresin Paprika, Vitamin E Acetate, Calcium Disodium Edta To Protect Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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