Is ShopRite Fresh Store Made Cajun Seafood Salad Vegan?
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Ingredients
King Salmon Tataki (Salmon, Olive Oil, Sea Salt, Black Pepper, Black Tea), Yuzu Ponzu Sauce (Gluten Free Soy Sauce (Water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid), Water, Sugar, White Distilled Vinegar , Yuzu Juice (Yuzu Juice, Salt), Salt, Concentrated Lemon Juice, Concentrated Bonito Broth (Bonito Extract, Sugar, Yeast Extract, Dextrin), Kelp Extract Powder (Maltodextrin, Kombu Extract, Salt), Concentrated Orange Juice, Yeast Extract), Arugula, Radishes, Scallions, Lemon, Also Contains: Wasabi And Ginger
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.