Is ShopRite Fresh Store Made Cajun Seafood Salad Vegetarian?
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Ingredients
King Salmon Tataki (Salmon, Olive Oil, Sea Salt, Black Pepper, Black Tea), Yuzu Ponzu Sauce (Gluten Free Soy Sauce (Water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid), Water, Sugar, White Distilled Vinegar , Yuzu Juice (Yuzu Juice, Salt), Salt, Concentrated Lemon Juice, Concentrated Bonito Broth (Bonito Extract, Sugar, Yeast Extract, Dextrin), Kelp Extract Powder (Maltodextrin, Kombu Extract, Salt), Concentrated Orange Juice, Yeast Extract), Arugula, Radishes, Scallions, Lemon, Also Contains: Wasabi And Ginger
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.