Is SHOPRITE, NOT A DESCRIPTIVE ITEM, CHOCOLATE & HAZELNUTS, CHOCOLATE & HAZELNUTS GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

black cocoa powder
cocoa powder
chocolate variegation
milk powder
rehydrated skimmed milk

black cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

REHYDRATED SKIMMED MILK, CHOCOLATE VARIEGATION (WATER, SUGAR, GLUCOSE, MILK POWDER, COCOA POWDER, GELATIN, SODIUM ALGINATE), SUGAR, COCONUT OIL, DEXTROSE, HAZELNUT, GLUCOSE SYRUP, SUGAR SOLUTION WITH FRUCTOSE, COCOA POWDER, BLACK COCOA POWDER, EMULSIFIER: MONO AND DIGLYCERIDES OF FATTY ACIDS, STABILIZERS: CAROB SEED FLOUR, GUAR GUM, NATURAL FLAVOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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