Is SHOPRITE, ORGANIC RANCH DRESSING GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lemon juice
organic cultured light cream
organic sour cream
organic black pepper
organic garlic powder
organic white vinegar
organic nonfat dry milk

organic lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILTERED WATER, ORGANIC SOYBEAN OIL, ORGANIC SOUR CREAM (ORGANIC CULTURED LIGHT CREAM, ORGANIC NONFAT DRY MILK, AND ENZYMES), ORGANIC WHITE VINEGAR, ORGANIC SUGAR, ORGANIC BUTTERMILK POWDER, ORGANIC EGG YOLKS, ORGANIC RICE OLIGODEXTRIN, SALT, ORGANIC LEMON JUICE, ORGANIC GROUND MUSTARD SEED, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC PARSLEY, ORGANIC BLACK PEPPER, XANTHAN GUM (A NATURAL THICKENER).

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