Is ShopRite Potato Chips - Sour Cream & Onion Vegan?


Ingredients
Potatoes, Cottonseed Oil, Corn Oil, Seasoning (Spray Dried Shortening (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides), Onion Powder, Whey, Dextrose, Monosodium Glutamate, Salt, Sour Cream Powder (Sour Cream Solids (Milk , Bacterial Culture), Citric Acid, Bha, Bht), Spice (Parsley Flakes), Lactic Acid, Citric Acid, Artificial Flavor (Maltodextrin, Glyceryl Triacetin, Modified Corn Starch, Artificial Flavour), Canola Oil), Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


