Is Shore Lunch Soup Mix, Classic Chicken Noodle Vegetarian?
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Ingredients
Enriched Egg Noodles (Durum Flour, Wheat Flour, Egg Yolk, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Vegetables (Onion, Carrots, Peas, Corn, Celery, Parsley), Maltodextrin, Salt, Hydrolyzed Corn Gluten And Soy Protein, Contains 2% Or Less Of The Following: Garlic Powder, Sugar, Spices, Partially Hydrogenated Vegetable Oil, Chicken Fat, Natural Flavor, Dried Chicken Meat, Modified Corn Starch, Onion Powder, Yeast Extract, Chicken Broth, Soy Flour, Torula Yeast, Turmeric, Extractives Of Turmeric, Disodium Inosinate And Disodium Guanylate, Caramelized Sugar, Corn Syrup Solids, Contains Wheat, Egg, Soy, Manufactured On Same Equipment That Processes Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.